Did you know a concussion is a Traumatic Brain Injury?
Approximately 1.5 million Canadians live with the effects of Traumatic Brain Injury. It can happen to anyone.
Join us for #MindfulMarch, making the invisible visible, a fundraising and community building event to raise awareness of traumatic brain injury and the healing benefits of yoga and meditation. A raffle auction and ticket entry will be supporting the LoveYourBrain Yoga program, a free 6 week research-backed yoga program for the TBI community.
Date: Saturday March 30, 2019
Location: 956 Bloor St. West, Union Yoga + Wellness
Ticket donation: Suggested $15-$50 sliding scale.
Your ticket price includes a free class pass to Union Yoga.
Please pre-register. Donations made in person upon arrival (cash only), or consider making a donation to our fundraising page (link below) and showing this upon arrival at the door.
We'll start off the evening with a gentle 45 minute yoga and meditation session, followed by a circle discussion covering topics such as acceptance, resiliency and support. For the last 1.5 hour, we'll have the opportunity to mingle and make connections by creating a community vision board using the six themes taught during the LoveYourBrain Yoga program. Snacks and tea will be provided.
Raffle winners will be drawn at the end of the evening.
Raffle prizes include:
5 class pass to Union Yoga + Wellness
60 minute Reiki session with Amanda Stokes
Handmade Crochet Yoga Mat Bag and Market Bag from OldSoulCreations
75 minute Yoga session with Nicky Yates
A succulent teacup/one of a kind painting crafted by Yellowbird Studios
Sunglasses from Minds Eye Neuro-Optometry
More to come....
If you can't attend but would like to support LoveYourBrain, please consider making a donation on our fundraising page: https://www.classy.org/fundraiser/1884495
To learn more about LoveYourBrain: www.loveyourbrain.com