Strengthen your core, improve posture, and increase flexibility in this mindful, full-body practice. Pilates combines controlled, precise movement with focused breath to connect you to your deep core leaving you feeling balanced, energized, stronger and (perhaps over time) pain-free.

Welcome to all.

Restore + Nidra is a full restorative yoga class designed to help you relax + centre yourself in both body and mind. Using various postures, breathing techniques and a calming pace, you are encouraged to explore the more subtle side of yourself.

Welcome to all.

You can expect gentle pilates and stretching to support your body, along with yoga concepts, mindful breathing, and intentional time for connection.

These sessions are designed to nurture both the body and nervous system while creating space to share and connect with other parents.

This group welcomes all parents and babies—from newborns to crawlers, and even toddlers. Committing to the full 8-week series is encouraged to help cultivate a sense of community.

You are welcome to arrive late or leave early.

This is an 8 week series.
Fridays, 11am. EMAIL
April 3 - May 22, 2026
Hosted at The Schoolhouse Collingwood.

DROP IN attendance is welcome, as space permits. Please EMAIL me if you would like to drop in.

Indulge in an all levels practice, taking time to explore your intention through Vinyasa Yoga. Allow the fluidity of Vinyasa Yoga to interweave functional movement, breath and energetics in order to release multilayered tension and build strength within yourself.

This a warm class and is suitable for people of all levels and abilities.

Yoga Nidra is a guided practice of deep rest designed to reset the nervous system in the middle of your day. Midday Yoga Nidra supports focus, clarity, and creativity while releasing accumulated tension before it carries into the afternoon. With minimal movement and a strong emphasis on internal awareness, you’ll leave feeling grounded, refreshed, and resourced — not sleepy.

 Warm, supportive, and beginner-friendly.

The Kimberley Community Association its a registered non-profit community group that organizes community programming at the hall. Classes are available free to the public, however donations are greatly appreciated.

Tuesdays are for pilates!
10-10:50am

Bring your own mat and water bottle.

You can expect gentle pilates and stretching to support your body, along with mindful breathing, and intentional time for connection.

These sessions are designed to nurture both the body and nervous system while creating space to share and connect with other parents.

This group welcomes all parents and babies—from newborns to pre-crawlers.

You are welcome to arrive late or leave early.

Strengthen your core, improve posture, and increase flexibility in this mindful, full-body workout. Pilates combines controlled movement with focused breath to build strength from the inside out, leaving you feeling balanced, energized, and aligned.

Welcome to all.

Strengthen your core, improve posture, and increase flexibility in this mindful, full-body practice. Pilates combines controlled, precise movement with focused breath to connect you to your deep core leaving you feeling balanced, energized, stronger and (perhaps over time) pain-free.

Welcome to all.

Restore + Nidra is a full restorative yoga class designed to help you relax + centre yourself in both body and mind. Using various postures, breathing techniques and a calming pace, you are encouraged to explore the more subtle side of yourself.

Welcome to all.

You can expect gentle pilates and stretching to support your body, along with yoga concepts, mindful breathing, and intentional time for connection.

These sessions are designed to nurture both the body and nervous system while creating space to share and connect with other parents.

This group welcomes all parents and babies—from newborns to crawlers, and even toddlers. Committing to the full 8-week series is encouraged to help cultivate a sense of community.

You are welcome to arrive late or leave early.

This is an 8 week series.
Fridays, 11am. EMAIL
April 3 - May 22, 2026
Hosted at The Schoolhouse Collingwood.

DROP IN attendance is welcome, as space permits. Please EMAIL me if you would like to drop in.

Indulge in an all levels practice, taking time to explore your intention through Vinyasa Yoga. Allow the fluidity of Vinyasa Yoga to interweave functional movement, breath and energetics in order to release multilayered tension and build strength within yourself.

This a warm class and is suitable for people of all levels and abilities.

Yoga Nidra is a guided practice of deep rest designed to reset the nervous system in the middle of your day. Midday Yoga Nidra supports focus, clarity, and creativity while releasing accumulated tension before it carries into the afternoon. With minimal movement and a strong emphasis on internal awareness, you’ll leave feeling grounded, refreshed, and resourced — not sleepy.

 Warm, supportive, and beginner-friendly.

The Kimberley Community Association its a registered non-profit community group that organizes community programming at the hall. Classes are available free to the public, however donations are greatly appreciated.

Tuesdays are for pilates!
10-10:50am

Bring your own mat and water bottle.

You can expect gentle pilates and stretching to support your body, along with mindful breathing, and intentional time for connection.

These sessions are designed to nurture both the body and nervous system while creating space to share and connect with other parents.

This group welcomes all parents and babies—from newborns to pre-crawlers.

You are welcome to arrive late or leave early.

Strengthen your core, improve posture, and increase flexibility in this mindful, full-body workout. Pilates combines controlled movement with focused breath to build strength from the inside out, leaving you feeling balanced, energized, and aligned.

Welcome to all.

Strengthen your core, improve posture, and increase flexibility in this mindful, full-body practice. Pilates combines controlled, precise movement with focused breath to connect you to your deep core leaving you feeling balanced, energized, stronger and (perhaps over time) pain-free.

Welcome to all.

Restore + Nidra is a full restorative yoga class designed to help you relax + centre yourself in both body and mind. Using various postures, breathing techniques and a calming pace, you are encouraged to explore the more subtle side of yourself.

Welcome to all.

You can expect gentle pilates and stretching to support your body, along with yoga concepts, mindful breathing, and intentional time for connection.

These sessions are designed to nurture both the body and nervous system while creating space to share and connect with other parents.

This group welcomes all parents and babies—from newborns to crawlers, and even toddlers. Committing to the full 8-week series is encouraged to help cultivate a sense of community.

You are welcome to arrive late or leave early.

This is an 8 week series.
Fridays, 11am. EMAIL
April 3 - May 22, 2026
Hosted at The Schoolhouse Collingwood.

DROP IN attendance is welcome, as space permits. Please EMAIL me if you would like to drop in.

Indulge in an all levels practice, taking time to explore your intention through Vinyasa Yoga. Allow the fluidity of Vinyasa Yoga to interweave functional movement, breath and energetics in order to release multilayered tension and build strength within yourself.

This a warm class and is suitable for people of all levels and abilities.

Yoga Nidra is a guided practice of deep rest designed to reset the nervous system in the middle of your day. Midday Yoga Nidra supports focus, clarity, and creativity while releasing accumulated tension before it carries into the afternoon. With minimal movement and a strong emphasis on internal awareness, you’ll leave feeling grounded, refreshed, and resourced — not sleepy.

 Warm, supportive, and beginner-friendly.

The Kimberley Community Association its a registered non-profit community group that organizes community programming at the hall. Classes are available free to the public, however donations are greatly appreciated.

Tuesdays are for pilates!
10-10:50am

Bring your own mat and water bottle.

You can expect gentle pilates and stretching to support your body, along with mindful breathing, and intentional time for connection.

These sessions are designed to nurture both the body and nervous system while creating space to share and connect with other parents.

This group welcomes all parents and babies—from newborns to pre-crawlers.

You are welcome to arrive late or leave early.

Strengthen your core, improve posture, and increase flexibility in this mindful, full-body workout. Pilates combines controlled movement with focused breath to build strength from the inside out, leaving you feeling balanced, energized, and aligned.

Welcome to all.

Strengthen your core, improve posture, and increase flexibility in this mindful, full-body practice. Pilates combines controlled, precise movement with focused breath to connect you to your deep core leaving you feeling balanced, energized, stronger and (perhaps over time) pain-free.

Welcome to all.

Restore + Nidra is a full restorative yoga class designed to help you relax + centre yourself in both body and mind. Using various postures, breathing techniques and a calming pace, you are encouraged to explore the more subtle side of yourself.

Welcome to all.

You can expect gentle pilates and stretching to support your body, along with yoga concepts, mindful breathing, and intentional time for connection.

These sessions are designed to nurture both the body and nervous system while creating space to share and connect with other parents.

This group welcomes all parents and babies—from newborns to crawlers, and even toddlers. Committing to the full 8-week series is encouraged to help cultivate a sense of community.

You are welcome to arrive late or leave early.

This is an 8 week series.
Fridays, 11am. EMAIL
April 3 - May 22, 2026
Hosted at The Schoolhouse Collingwood.

DROP IN attendance is welcome, as space permits. Please EMAIL me if you would like to drop in.

You can expect gentle pilates and stretching to support your body, along with yoga concepts, mindful breathing, and intentional time for connection.

These sessions are designed to nurture both the body and nervous system while creating space to share and connect with other parents.

This group welcomes all parents and babies—from newborns to crawlers, and even toddlers. Committing to the full 8-week series is encouraged to help cultivate a sense of community.

You are welcome to arrive late or leave early.

This is an 8 week series.
Fridays, 11am. EMAIL
April 3 - May 22, 2026
Hosted at The Schoolhouse Collingwood.

DROP IN attendance is welcome, as space permits. Please EMAIL me if you would like to drop in.

You can expect gentle pilates and stretching to support your body, along with yoga concepts, mindful breathing, and intentional time for connection.

These sessions are designed to nurture both the body and nervous system while creating space to share and connect with other parents.

This group welcomes all parents and babies—from newborns to crawlers, and even toddlers. Committing to the full 8-week series is encouraged to help cultivate a sense of community.

You are welcome to arrive late or leave early.

This is an 8 week series.
Fridays, 11am. EMAIL
April 3 - May 22, 2026
Hosted at The Schoolhouse Collingwood.

DROP IN attendance is welcome, as space permits. Please EMAIL me if you would like to drop in.

You can expect gentle pilates and stretching to support your body, along with yoga concepts, mindful breathing, and intentional time for connection.

These sessions are designed to nurture both the body and nervous system while creating space to share and connect with other parents.

This group welcomes all parents and babies—from newborns to crawlers, and even toddlers. Committing to the full 8-week series is encouraged to help cultivate a sense of community.

You are welcome to arrive late or leave early.

This is an 8 week series.
Fridays, 11am. EMAIL
April 3 - May 22, 2026
Hosted at The Schoolhouse Collingwood.

DROP IN attendance is welcome, as space permits. Please EMAIL me if you would like to drop in.