The lotus flower has a unique ability to bloom from muddy waters and stay untouched by the dirt around it, making this flower a symbol of self-awareness, resilience and growth. Just as the petals unfurl to reveal the beauty within, we too can learn to navigate challenges and emerge stronger, more fulfilled with a greater sense of well-being. The lotus serves as a reminder of the potential for beauty that exists within each of us, waiting to blossom.

Please join Nicky Yates for a luxurious 2 hour Restorative Yoga and Yoga Nidra practice, at Cedarwood Wellness, on Saturday May 3rd from 5pm-7pm.

We’ll create space for new ideas, inspiration and perspectives that enable us to blossom into our fullest potential.